Dec 25, 2020
Welcome to another awesome Ask Tracy episode! Even when we are
in an ‘unknown’ situation like this pandemic, you can still
generate positivity, ease, and calm in yourself and your life. When
we experience unfamiliar/unknown situations our mind automatically
wants to generate some sort of ‘known.’ However, this can often
manifest itself as anxiety, nervousness and an unhealthy desire to
control. Join me as we dive into making new conscious choices and
personal practices to embody our next level selves and actualize
what we actually want even in the face of a continued, unknown,
external circumstance.
Key Topics
-How our mind responds to ‘unknowns’
-The issues with assuming that 2021 means the end of the
pandemic
-Dangers of social media in perpetuating your anxiety
-Avoiding fear-based thinking and what to do instead
Link:
www.feelthepowerofcalm.com
Got a question about the episode?
Or want to share your #1 takeaway?
TEXT ME: 1-561.473.3318 (remember to mention the episode
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