May 26, 2023
Ever notice how quick you are to blame external factors for your circumstances? For how you feel?
Come on, pull up a chair, throw on your headphones…It's time for a heart-to-heart.
Today, we're diving into the deep end of radical personal responsibility. An essential component of what it means to unconditionally...
May 26, 2023
Forget the self-help clichés and the notion that you're a work in progress.
You are already a masterpiece.
Your wholeness is inherent.
You deserve to understand that your worth isn't a merit badge to be earned… it's a birthright you've always had.
So, are you ready to jump headfirst into an evolution journey...
May 12, 2023
I love live events. Do you?
There's something magical about being in person with other women, clients, facilitating breakthroughs, healing, holding space, and more.
And…facilitating groups in person requires a whole different level of care – physically, mentally, emotionally, and energetically. And it's not...
May 5, 2023
Stop pushing through. No more pushing through. No more force. No more but I’m so busy. No more perpetuating outdated paradigms and staying disconnected from your body.
How are you behaving and what are you tolerating from yourself?
Stop pushing through stress and pressure and start embodying a new way of being to...