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Welcome to What Would She Do?

The podcast that helps you get out of your own way and actualize everything you want. I’m Tracy Litt, spiritual advisor and mindset teacher for female leaders and entrepreneurs, TEDx speaker, international best-selling author, truth-teller, and mother of 3 teenage daughters.

To be the leader you want to be, to make the impact you want to make, and to enjoy every beautiful, life-filled moment of the ride - you need to do one, singular thing.
You must actualize the woman in your vision; you must become HER.

You cannot create a new future as the version of yourself that stands today.

Your purpose as a spiritual being having a human experience is healing, growth, and expansion. To access enlightenment and empowerment.
As you lean into that purpose, you access your higher self.
You reach new levels of success, joy, wealth, and fulfillment.
Everything in your life changes, because you change.

Together we will uncover the physical and spiritual process of getting out of your own way; everything from mindset to self-love, new paradigms of leadership to what it takes to make quantum leaps, forgiveness to abundance, and so much more.
To create what you want in business, relationships, impact, and life - you must change. It's time to step on the path to Becoming HER.

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  1. All Episodes
  2. Embodying a State of Gratitude

Embodying a State of Gratitude

Nov 21, 2021

“A gratitude list is lovely; however it’s quite useless if you aren’t emotionally connected to what a state of gratitude feels like in your body, in your heart, and in your spirit.”

 

It’s Thanksgiving week in the United States and I want you to feel the power of gratitude flowing through your body. It’s one of the most powerful experiences that we can have, but it requires us to let our bodies truly relax into and accept it.

 

I’ve recorded a delicious, peaceful guided meditation to facilitate this experience for you. I want you to create a quiet haven for yourself to truly take this in and let yourself be filled with the power of gratitude in your body. You deserve it.

 

For full show notes visit: https://thelittfactor.com/podcast/season-2-episode-9-embodying-a-state-of-gratitude